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Charm of a narrow valley, better known by the name Harau Valley, was second to none. Like the fairy tale story, all plastered real beauty in front of your eyes. Amazing ...!!! Similarly, the phrase that came out when your first time visiting the Valley Harau.
Photo: Mr. Jeffrey Surianto
Harau Valley is one of the attractions found in the province of West Sumatra. Harau Valley is located in the District Fifty-Koto, about 15 kilometers from Payakumbuh or 47 km northeast of Bukittinggi, West Sumatra. This location is easily accessible by public transport.
Photo: Mr.Jeffry Surianto
Tourism in the Valley this Harau form steep cliffs that slope is nearly 90 degrees with the ground surface or maybe there is 90 degrees. During the trip, we can see the cliffs - a unique granite cliffs that rise between 80 to 300 meters, and we'll find a big gap with a diameter of 400 meters. Sure ... we'll find a lot of spectacular beauty along the road.
The walls of natural stone such as Valley Harau are very rarely found in the world. Many people like to compare with the Grand Canyon Harau Valley in the United States. Though these two tourist sites have a much difference. Although both have similar natural wonders, but the Grand Canyon does not have a decorated flat valley rice fields.

Photo: Mr.Jeffry Surianto
Entering a tourist attraction located in District 50 Kota, West Sumatra, we seemed to be taken to another world that truly amaze. At the bottom of the cliff, a stretch of rice fields and lush green trees again make the more fascinating charm Harau Valley. Rice yellowing in between two cliffs. Plus the fresh air and peaceful nature .., makes anyone who visits will be more impressed. Beautiful to describe ...
Harau Valley is also divided into two areas namely tourism and Aka Barayun Sarasah Bunta. In Sarasah Bunta there are 5 fruit waterfall, and the Aka Barayun cuman a waterfall there. Harau Waterfall in the Valley is very clear and cold, and there is also a small fish. For waterfalls in Aka Barayun have a pond, with clear water, so if we do not participate "nyemplung" or at least soak the feet and swim, we will lose. How comfortable and cool feeling to linger around the waterfall is so natural it ... hmmm ... SO FRESH ....
Photo: Mr.Jeffry Surianto
While that in Sarasah Bunta natural reservoirs so that the waterfall is still playing at the waterfall so more asyik.Jika feel bored with waterfalls talaga, you should choose a location to Roots Swings because there is more complete facilities and there also has been equipped by the Cottage / Resort.
Both our eyes will not move and flinch watching the beauty and majesty of God's creation. Really. It seemed like our little before the creation of the Great. Waterfall, unusually high and beautiful. Do not want to go home it's feet left of this waterfall.

Photo: Mr. Jeffrey Surianto
Harau Valley was created a thousand memories. You will not have a single reason not to visit this small world.

Harau Valley is one of the attractions found in the province of West Sumatra. Harau Valley is located in the District Fifty-Koto, about 15 kilometers from Payakumbuh or 47 km northeast of Bukittinggi, West Sumatra. This location is easily accessible by public transport.

Tourism in the Valley this Harau form steep cliffs that slope is nearly 90 degrees with the ground surface or maybe there is 90 degrees. During the trip, we can see the cliffs - a unique granite cliffs that rise between 80 to 300 meters, and we'll find a big gap with a diameter of 400 meters. Sure ... we'll find a lot of spectacular beauty along the road.
The walls of natural stone such as Valley Harau are very rarely found in the world. Many people like to compare with the Grand Canyon Harau Valley in the United States. Though these two tourist sites have a much difference. Although both have similar natural wonders, but the Grand Canyon does not have a decorated flat valley rice fields.

Photo: Mr.Jeffry Surianto
Entering a tourist attraction located in District 50 Kota, West Sumatra, we seemed to be taken to another world that truly amaze. At the bottom of the cliff, a stretch of rice fields and lush green trees again make the more fascinating charm Harau Valley. Rice yellowing in between two cliffs. Plus the fresh air and peaceful nature .., makes anyone who visits will be more impressed. Beautiful to describe ...
Harau Valley is also divided into two areas namely tourism and Aka Barayun Sarasah Bunta. In Sarasah Bunta there are 5 fruit waterfall, and the Aka Barayun cuman a waterfall there. Harau Waterfall in the Valley is very clear and cold, and there is also a small fish. For waterfalls in Aka Barayun have a pond, with clear water, so if we do not participate "nyemplung" or at least soak the feet and swim, we will lose. How comfortable and cool feeling to linger around the waterfall is so natural it ... hmmm ... SO FRESH ....

While that in Sarasah Bunta natural reservoirs so that the waterfall is still playing at the waterfall so more asyik.Jika feel bored with waterfalls talaga, you should choose a location to Roots Swings because there is more complete facilities and there also has been equipped by the Cottage / Resort.
Both our eyes will not move and flinch watching the beauty and majesty of God's creation. Really. It seemed like our little before the creation of the Great. Waterfall, unusually high and beautiful. Do not want to go home it's feet left of this waterfall.

Photo: Mr. Jeffrey Surianto
Harau Valley was created a thousand memories. You will not have a single reason not to visit this small world.

Twitter is the best way to keep in touch with friends, relatives, fans and bloggers. Everyone wants to have a large following / follower on Twitter. Sometimes you have a large following / follower on Twitter, but suddenly they began to decline. There may be many reasons such as spamming, tweets that nonsense, too many personal tweets. etc..
If you want to know who has unfollowed / stop following you on Twitter, then here are some free sites and quick to find out who has unfollowed you.
1. tweeteffect

Tweeteffect not require login or registration. It also gives you an update last how many followers you lost and how much you have earned. Apart from your account, you can also check your account details from your friend, the other also. So if you want to spy on someone, try to visit this site.
2. GoodByeBuddy

To access GoodByeBuddy, you must sign in with your Twitter account. GoodByeBuddy gives you graphs of your account details such as the followers, friends, etc.. and also provides a list of Twitter users who unfollowed you. It also provides information when you check the stats of your Twitter account.
3. Qwitter

Qwitter will give you an email containing a number of Tweeps unfollowed and provide the names of the users of Twitter. You will receive daily emails to the list unfollowers and for this you only need to enter your Twitter ID and your email address.
4. Lost a follower

Lost a follower similar to Qwitter, it sends an email every time you lose adherents / followers with Twitter user name and last tweet before they unfollowed you. This feature will be useful for you who want to analyze why people had unfollowing you.
5. who.unfollowed.me

This site will give you a list unfollowers every 15 minutes. You do not need to wait for email or direct message. You even get a chance to call out when someone unfollowed you.
Any news exciting for young women who are unhappy because they feel their bodies are not as beautiful as the model. Apparently, he fell in love with a woman with body shape mediocre and normal weight.

In fact, he reportedly did not like the woman who was thin like the models in this catwalk.Hal based on research from the University of St Andrews in Scotland.
As quoted from Genius Beauty, a team of researchers from the University of St Andrews involving students and the student as object of study. A total of 84 female students were given questions about their health. The team also measured the blood pressure of the object of study, then take their pictures one by one. Then, the image is shown in the other group consists of students. Objects are asked to rate the student in terms of attractiveness and health.
The majority of young men were more like the student who has a normal body weight. In this study, female students with normal weight and healthy is ranked top in terms of health and attractiveness. This should be a consideration for young women who felt compelled to make them even thinner body to be considered attractive. Researchers encourage women to believe in the assessment of the men aged between 18 to 25 years because in reality they prefer normal-weight women, not girls like Paris Hilton or Nicole Richie.

In fact, he reportedly did not like the woman who was thin like the models in this catwalk.Hal based on research from the University of St Andrews in Scotland.
As quoted from Genius Beauty, a team of researchers from the University of St Andrews involving students and the student as object of study. A total of 84 female students were given questions about their health. The team also measured the blood pressure of the object of study, then take their pictures one by one. Then, the image is shown in the other group consists of students. Objects are asked to rate the student in terms of attractiveness and health.
The majority of young men were more like the student who has a normal body weight. In this study, female students with normal weight and healthy is ranked top in terms of health and attractiveness. This should be a consideration for young women who felt compelled to make them even thinner body to be considered attractive. Researchers encourage women to believe in the assessment of the men aged between 18 to 25 years because in reality they prefer normal-weight women, not girls like Paris Hilton or Nicole Richie.

Do not take medicine with milk 'those words are often heard or uttered by people when they want to consume oral medication. Why milk should not be mixed with the drug?
Drugs or antibiotics are taken orally can be effective for a person if consumed and absorbed by the body. Oral medication must be absorbed from the digestive tract to get into the bloodstream and then sent to the area who are sick or have infections to treatment.
There are various factors that affect the body's ability to absorb medications very well, including the relative acidity in the stomach, the presence or absence of nutrients fat or other nutrients, as well as whether there are certain elements in the body such as calcium.
As quoted from Everydayhealth.com, Saturday (01/01/2011), some medicines such as antibiotics that contain tetrasiklik family would react with the milk. Calcium found in milk will bind drugs or antibiotics that prevent the absorption of the drug in the body.
In addition there are good medicine consumed after meals or after meals, this is due to food intake can affect drug absorption. Therefore becomes very important to follow the instructions for use are printed on the bottle or packet of drugs, as well as the criteria people should always ask the pharmacist for the drug is consumed.
And what about other beverages such as coffee, tea or juice?
Other beverages such as coffee, tea or juice generally contains various compounds such as caffeine that might react with the drugs consumed thus affecting absorption.
For that community is always recommended taking the drug by using a known white water does not contain anything, so it does not affect the absorption of the drug. Also water can help dissolve the drugs consumed in the stomach so that the absorption process for the better and easier.
Read More Here: http://dunia-statistik.blogspot.com/2011/01/kenapa-tidak-boleh-minum-obat-dengan.html # ixzz1ALAQOyFd

Usually people want to have a good body, particularly in the abdomen. Starting from a flat stomach and six pack stomach. Because the abdominal muscles strong and interesting, it will make people become more confident Tampi. Basically, we usually do the Sit Up and Push Up for the formation of the stomach. And Sit Up itself there are two kinds, namely:
1. Warming Up Sit - Sit Up usually done quickly, without the rules of respiration and is only done for the formation of outer muscle.
2. Sit Up Muscle In - Sit Up is usually done by following the rhythm and with a regular breathing pattern according to the rhythm. It functioned to strengthen the muscles within.
And here is a simple first step we must do to make a belly:
1. Do Sit Up before sleep and after waking.
2. Do Push Up before sleep and after waking.
Keep in mind in doing Sit Up and Push Up above. Do Sit Up 20 counts and in proceed with {Siraat Up 20 Counts. Do Sit Up and Push Up for 6 sessions. Each session in interspersed with rest in about 2-5 minutes. And do not forget to consume lots of water to replace body fluids.
And here is the second simple steps to burn calories in the body (Performed with 20 count):
1. Lifting light weights
2. Place the barbell in front of the abdomen, taking the position of the horses. Then swing the barbell up and down past our legs
3. Place the barbell in front of the abdomen, taking the position of the horses. Then do the movement up and down your body with the rest on foot
4. Position your body like a Push-ups but with folded arms in the future. And hold that position
Remember to never force your muscles, muscle when injured or torn it will be a long time to heal. Most beginners who do sit ups excess of the portion should instead get a lax abdominal muscles and even looks like a bloated and would be difficult to get a sixpack dambaannya.

Sit back, might as well turn off the muscle. So, spend time by sitting in front of the television or in front of the monitor screen is considered bad for health and life.
A recent study found that the longer you sit, then the risk of death would be the closer. Especially for a woman.
American Cancer Society by researchers Alpha Patel, said the risk was dependent on levels of physical activity.
The woman who reportedly spent six hours per day to sit down, 37 percent of them died during the study. Unlike the man who only 18 percent, and those who sit three hours per day, less risky.
Risk of death from heart disease and blood vessel, bigger than cancer deaths.
"Sitting too long and physical activity are rare, have consequences on digestive organs, and participate influential cause disease triglycerides, cholesterol, high density lipoprotein, glucose decreased, blood pressure, congestion, and leptik, which all lead to obesity and cardiovascular disease and chronic disease other, "said Patel who told the Times of India, on Wednesday (05/01/2011).
Researchers concluded, "public health messages and instructions should include the importance of reducing the time to sit and physical activity more often."
The study was published online in the American Journal of Epidemiology.

Work is piling up, schedule meetings too dense, making the next 24 hours feels less. Unfortunately, time can not be added. Stay smart-smart we utilize the time available.
Slipped a number of physical activity and healthy activities in a row of work routine will boost your health. Try some of this tip.
1. Permanent Breakfast
Breakfast is a must! Ya should. Calories derived from breakfast to lunch your energy for the move from morning until noon. Breakfast was the best course covers a number of essential nutrients the body needs.
"There is a carbohydrate that can be obtained from bread wheat, oats, or whole grains, as well as protein, vitamins, and minerals," says nutritionist, Geraldine Georgeou.
The combination will supply the energy and optimize satiety. Do not forget the fruit, like strawberries, apples, pears, or the other. If your time is limited, try a complete food, such as oat milk that has added a variety of fruit.
2. Always Sport
No matter how busy you are, a time to yourself to exercise. Find time do you like best. In the morning before work, during the day when it breaks, or evening. However, a study showed that the performance of the best body in between the hours of 16:00 to 19:00.
"The central body temperature is highest at this time increases blood flow to the muscles and reduce internal friction, which determines how much effort is required to move," says personal trainer, Jay Bonaretti.
The result, in the study at Liverpool John Moores University, UK, respondents noted, they are more easily work out in the afternoon and evening. This condition makes you tend to work out with a bang.
3. Always Moving
Late for a meeting with a client? Try to leave early. And left early, of course, begins with waking up early. Leaving work early is also a great opportunity to look for parking your vehicle further, not closer.
That is, of course that you have the opportunity to go further. Calculated exercise. If you are not driving, stop for 2-3 stops before the office. That way, you can still move more.
When she arrived at the office, use stairs. In addition to a healthier and helps tighten the leg muscles, you need not stay long queue waiting elevator. At lunch, try out the office and a walk to buy food. Invite a friend come along, so you also encourage friends to move. Do not be afraid of the sun, bring an umbrella though not too hot.
4. Take advantage of Existing Equipment
Use a number of tools to keep you active. If you have a jumping rope, use a break on the sidelines of the office or at home. Just do a few laps while watching television.
5. Do Stretches
If you do not have time to insert the time of exercise in between work,
Just try to stretch or exercise that takes only about 15 minutes.
6. Stay Set Diet
Besides breakfast, do not also miss the main meal schedule. Make sure that in a day, your main meal three times to twice the snacks. Note also the calories from each food diasup.
Expand the fruit and vegetables. For snacks, look who has a balanced composition. Oats with fruit mixture can be used as a snack in the afternoon when the stomach is rumbling. In addition to delicious, these alloys are also healthy.
This room is very coco one, do not spend a lot of places. because the bottom is still available storage for goods store! nih image other room.

Often the question arises why newborns cry that is identical with sadness instead of laughter is a sign of mirth? Those ancient philosophy even make crying babies as a sign of the struggle of life that will dilakoninya not easy. But there is actually a scientific explanation why babies cry yanglahir.
All mothers giving birth would be happy and feel the pain disappeared when she heard the baby is born crying. It also could be an indicator that the baby has been born into the world are safe.
As is known by everyone that the baby can only communicate with his parents only through crying, because it is a baby's cry is heard at birth adalahsalah one form of communication from the baby.
During the live baby in the womb environment and there yangberair road that connects the heart and lungs to help the baby get the nutrients from the mother's blood.
When a new baby is born, the baby took a breath for the first time through changes in blood circulation and with tears helped pave the circulation to deliver oxygen through the lungs.
The crying in babies they help open his lungs in order to inhale oxygen. And pat gently on the back of the baby's body is useful to encourage the baby to do the breathing air. In addition, crying is one way babies communicate.
As quoted from the Telegraph, mothers who give birth naturally or normally would show a greater surge in brain activity when he heard the baby cry than mothers who gave birth by Caesarean.
In the Journal of Child Psychology and Psychiatry, the researchers describe the researchers used functional MRI scans to see the reaction of the 12 women after first hearing her baby cry for 30 ******* The scans showed that the crying baby is able to regulate the activity in different regions maternal brain, one of which is the amygdala, the part that play a role in regulating emotions mothers.
In addition to helping babies in breathing with the use of his lungs, crying at birth also helps the activities of members of the baby's body itself. Because when the baby cries will automatically move.
So it's natural if the newly born baby is crying, because it is the first time the baby can see the world. In fact if a baby does not cry, it means there is something wrong with the baby's condition yangtidak and doctors should immediately find out.

A number of studies on sex has presented the facts that horrendous throughout 2010. Among them about the benefits of making love, the facts behind the orgasm in women up to the importance of avoiding premarital sex.
Quoted from Yourtango, here are 12 important discovery that could make a scene-esek esek world.
1. Avoid premarital sex make a happy household
Studies that prove this is contained in The Social Science Research Journal. Of the 648 people surveyed, 56 percent of them are happier because they do not have sex with her partner until the wedding day.
2. Only 22 percent of couples who are very satisfied with their sexual life
Surveys conducted showed 66 percent Yourtango married couples (couples) only have sex 1 time a week, while 63 percent of husbands want to do it more often again. Overall, only 22 percent of husbands and wives who are very satisfied with their sexual life.
3. Men do not know the signs of female orgasm
Large-scale survey conducted by The National Survey of Sexual Health and Behavior
4. Make good career passionate sex more
Busy work does not mean not had time to think about sex life. Survey at the University of Wisconsin proved a more regular couples having sex actually came from groups that have a good career.
5. Frequent sex can improve brain memory
A study at Princeton reveal the frequency of sex is directly proportional to the growth of hippocampal nerve, which is a central part of the brain memory. Presumably this effect could delay when entering the senile elderly.
6. 50 percent of married women judge her husband was not the best sex partner
IVillage survey conducted not only reveals how premarital sex has become very commonplace. Moreover, 50 percent of women claimed to be more satisfied having sex with previous sexual partners before marriage.
7. Like having an affair is the effect of gene
Dopamine receptor gene called DRD4 was found this year and is believed to cause some men tend to like cheating. This gene gives the sensation of pleasure which also appears when gambling and taking drugs.
8. Got my sister did not make man sexy
Research at the University of Texas proves his sister who has a lot less attractive to potential partners. Not known for sure why, but suspected the man tends to be spoiled when too long in between his sisters, but spoiled men less attractive to women.
9. Fingertip sensitivity showed the ability of women to orgasm
Journal of Sexual Medicine reveals a woman who is responsive when touching hot objects or other forms of pain stimuli are more likely to reach orgasm. So if you want to know easily whether or not a woman to orgasm, just touch the tip of his finger. Do another!
10. Men better at it in a fat fuck
A study in Turkey showed the man's waist size is proportional to oestradial hormone levels. Hormones that more women have functioned to delay orgasm, so they can last longer during sex than men with a smaller waist circumference.
11. 25 percent of women choose thinner than an orgasm
Orgasm seems not everything for some women, even more attractive than a slim waist nan sexy. British study shows 25 percent of women prefer skinny sickly despite the risks and difficulty having an orgasm.
12. Female brain can not feel pain during orgasm
Orgasm in women involves a very complicated process in the brain, to the extent that the brain is unable to feel pain while in the peak of pleasure. Researchers at Rutgers University in New Jersey revealed that female orgasm during recording process with magnetic resonance imaging revealed 85 percent of men think their partners reach orgasm in intercourse last conducted. In fact only 64 percent of women who claim to actually orgasm.

We need to examine the Chinese horoscope, 2011, where you can find what they need to succeed in an important year and reaches all the way to shine.
If you are interested in what month of 2011 at the store you read Chinese horoscope predictions 2011 and did not miss the words here written.
Step number one to know that there are signs in Chinese astrology.
Type the zodiac, having a certain history. Buddha said, I quote a few animals to celebrate the new year. Only 12 of them appeared. To thank them, give them each a sign of the zodiac in the order of arrival. Those born during one year according to the animal, has some positive and negative characteristics of the animal.
In addition, each year will affect the animals that fit this year. Year of Rabbit begin in 2011. Drama, intensity, change and travel is the key word for 2011. What you can not escape is the world's conflicts and disasters that tend to emerge during the Rabbit, this will have implications for all signs. 2011 will be the year of big change for everyone.
Technological change will be successful this year. For all the signs of Chinese horoscope, this year will be one of the most active, we must take every opportunity and develop our talent most personal and individual. Everything will happen quickly and dramatically in Rabbits.
Notice the traits most important personality of each animal and what the prospects for 2011, the Year of Rabbit.
Not all lesbians look tomboyish style alias is like a man. Many lesbians also found the style like a normal woman, the feminine.
From the attitude and behavior about the character, a lesbian feels himself a man but was trapped in the female body. Prof. Koentjoro call their form with the term "priawan". This is certainly the opposite of transgender. Type will tend to look for heterosexual women as her life partner.
Here are some lesbian video collection, please Click Here!
That is, their sexual orientation dominant male. However, Unlike the case with pure lesbian. The notion as another lesbian sex, will make them always looking for women who are lesbian couples as well. Lesbian like it, will look very feminine. Like most women in the female body. In fact, his behavior might be more subtle than women in general.
The characteristics of how that usually appear? In general, homosexuals having sex roles that tend to vary. Because of that, look at the lesbian, the nature of the force his manhood. Although it is hidden, but will keep looking male characters. It was only due to lesbians tend to be closed because of the demands that direct culture at the level of normative life.
Of course this could be considered a disorder. In having sex with other women too, they will still be able to orgasm. Usually, they are using sexual aids. According to research, there is also a possibility, the lesbian was originally just wanted to enjoy sexual intercourse, but they are afraid of the pregnancy. Because of that, they eventually fall into it.
In addition, lesbians are particularly vulnerable to consume drugs. Initially, of course only to fantasize and seek sensation. That's usually done for inviting passion for other lesbians. This differs from the case of tomboy girls who just want to look like men.
There are many factors that cause them to fall into this problem. Generally, factors that influence women become lesbians can be caused by life experiences. Starting from parenting parents, surviving life, lifestyle, until there is an element of revenge.
For example, the role of fathers in the household that often hurt her mother. Or, himself may have been hurt by the men. It can awaken the soul lesbianism. In addition, can also be caused by hormonal factors. Male hormones are stronger than the female hormone.
Even so, this lesbian could have been cured. Provided, there is a strong will and determination. Adolescence is a very vulnerable time and become vulnerable point of emergence of lesbianism. When it occurs, should immediately consult a psychologist.
It would be a mistake that is fatal if a woman actualize themselves in lesbian communities. When a lesbian want to heal, he should first have to get out of the lesbian community. He will not be able to recover, but instead will fall into it further.
Generally, these lesbians are really just become a place of sense and spirit of shared causes. Prior to the symptoms of addiction (dependence) that appears. If you join a community, a lesbian would be the further fall in it.

Language Head
- Lean toward you: interested, agree.
- Moving away suddenly: suspicious, do not believe.
- Prop your chin: bored.
- Nodding: agree.
- Many turn: do not wait to finish talking.
Foreign Language
- 60 percent looked directly: interested.
- 80 percent of the direct gaze: sexual attraction.
- 100 percent of the direct gaze: the resistance.
- Avoidance of gaze: nyem ¬ ¬ ring me something.
- Dilated eye lens: very interested.
- His gaze fell down and glanced to the left / right: interested in you.
- Lyric left / right directly: bored.
- Blinks fast: do not agree.
Hand Language
- The palm is open to the top: open honest.
- The palm of the pocket or closed: hide something.
- Clenched: tense, uncomfortable, angry.
- Closing the mouth / nose: an indication of lying.
- Form a cone: confident or confident.
- Hands on the table: ready to agree.
- Finger tapping: bored or want to talk.
Other movements
- Chest or hip Necessary: sexual attraction.
- The foot tapping the floor: I want to talk or bored.
Tone or Speed Talk
- Slow and final tone down: confident and controlled.
- Emphasis said: authoritative.
- Tone and rising speed: emotion, tension, or hiding something.
Language Rejection
- Legs or arms crossed.
- Glancing to the left / right, head turned to the left or right.
- Minimal direct gaze.
- Tapping a finger or toe. Direction not to your feet.
- Closed posture.
Language Disclosure
- Many with a direct gaze of the lens increases.
- Hands cupped shape of the tower.
- Directions to your feet.
- Open posture.
Language Ready
- Eye contact more than 60 percent and lots of smiles off.
- The body or the head leaning to you.
- Many nod and facing directly into your face.
- Hands open on the table.
Suspicious Language
- Closed posture
- Hand in my pocket or crossed position.
- The look of the corner of the eyes (glances) repeatedly.
- Directions menyerong foot.
Language Not Honest
- Many looked to the side, especially on the word or sentence was a lie.
- Hands are often shut your mouth or nose, or touching the nose or ears.
- Uncomfortable posture

It is not difficult to find a rich man. But it is not easy to find a man worthy of your love and make you not going to be "the duafa". Before memutukan marry him, see first whether he's got 10 of 15 this trait.
1. SOME ACCOUNT
See whether your lover have rekning more than one bank. This could be an indication of his rich talent. Because, usually people who have two or more savings accounts tend to try to manage their money properly. This type of man separates pnghasilannya outposts. For example, one account is used only to accept the transfer of salaries and expenditures, other accounts for the savings.
2. LIKE TO HELP
Not appropriate if the people who like to hoard wealth, stingy, and reluctant to share and give is a gifted person rich. In fact the man who easily moved and easily help man who deserves your lyrics. He is the type of person who would be relatively easy life. Somehow, you both will be very rare hard cash. And most importantly, giving pleasure that there was no successor.
3. Have ideals
Do not expect The rich when he gifted his life flowed like a river, whether it would lead where. Men who are talented rich always have big plans in life. There's something in the future who want to reach. For that, he will have a short and medium term plans to achieve its goals. In dreams, he's not there MMPI takkut that seems impossible.
4. NO SPECIFIC BERHOBI
Men who have a specific hobby tend to spend their money for his hobby. This also applies to men who like to shop. Of course there are people who have a specific hobby have a rich vein. However, yet not everyone has a fate could be rich just like that. Men who have no specific hobbies usually will spend money to shop based on mood. He likely felt he had no specific requirements, so reluctant to buy seusatu.
5. BLIND PRICE
He did not know exactly what the difference is expensive or cheap goods. Him, yes shirt shirt. The shape is like that, there is a fit and proper size are used to the office. Men like this will not be a problem with shirt cheapness.
6. NOSE BUSINESS
Have you ever heard him say (approximately), "This could be a business opportunity. Can be tried. "Meaning, he can see something, however small, as a business opportunity. Sodium absorption ratio many people who have the ability like this. So, if he is often cast commentary related to business opportunities, he could be rich indeed talented.
7. HARD WORKER
Got a business nose alone is not enough without hard work. This is what distinguishes a heavyweight dreamer with a dream chaser. A dream chaser will try very hard to realize his ideals. Surely it with hard work.
8. Specialty
Note deh, whether Si He had one or two khsuus expertise. For example, he mastered the computer with a good, smart lobbying, or whatever. This special ability can be in the capital he lived his life. Men of this type tend to survive in life.
9. MANY FRIENDS
His friend is everywhere. Not only former friends from high school, college or office. But also from other communities, which perhaps you did not suspect before. People can be interpreted many friends have ample networking. So, put wherever he will be able to live (well).
10. Social MAINTENANCE
Sometimes you are annoyed because he was diligent to call or SMS is not essential to his friends. Just say hello just be prolonged. Properly, you need not upset, because this is the way to maintain friendships. People may have lots of friends, but if he can not maintain it, so in vain.
11. EASY friends
Just a fun person who easily made friends. Going to new places anywhere, he could easily have friends to chat. This indicates he's open, have a sense of humor and insightful quite extensive. Such people are usually not difficult to adapt to new environments, including the type of new jobs. So, he does not need to worry do not have a good job.
12. CONFIDENCE
He knows exactly what the pros and cons, and believe other people too. So, she did not flinch when interacting with others, or required to do something new. Included she believes that she can live well today or day after tomorrow, with you.
13. FOCUS
In doing anything, he's focused. His attention is not easy indissoluble by something else. People who focus usually have a good responsibility. This relates to how he is trying to achieve his goal, completing the work, and seriously build a life with you.
14. OPTIMISTIC
You almost never hear, "Ah, hard", Nah could "," no way I could do it "," Lazy ah ", and the like. Men pessimist would be difficult to survive in life. Optimism can make a person capable of doing something that is difficult to count on the paper.
15. HEALTHY
Sickly boy would rather spend their time by not doing anything .. Not to mention the cost of doctors and hospitals are more expensive does not make sense. You're both going to run out of money here. In addition, healthy people will be able to think with more healthy.
Do not ever get stuck on the outside appearance and mouth that says, "Your life is guaranteed until whenever, darling." Because, the most important you feel comfortable with her life, she can make your life meaningful, and you can laugh with him.

Here are the types of tests needed for women's health.
Mammography
When you include people who have a high risk of developing breast cancer (a family history), it is advisable to perform mammography from the age of 40 years. In addition to mammogram, it is advisable to perform breast self examination every month to detect any abnormalities in the breast.
Thyroid Tests
Weight loss despite increased appetite, anxiety, sweating, swelling at the base of the neck, a symptom of hyperthyroidism disease. Women more likely than men suffer from this disease. Hyperthyroidism can result in serious if not treated. Complications include heart problems. This disease can be detected by blood tests.
Pap smear
Starting from the age of 21 years, unless you've had sex before, every woman is recommended to do the pap smear test to detect signs of cervical cancer.
Eye examination
If you use glasses or contact lenses, visit an ophthalmologist for eye exam every year. Women are more prone to disorders of the eye, such as dry eye syndrome or autoimmune diseases that affect the health of the sense of sight.
A blood test after blood test basis to determine cholesterol levels at age 20 years, at least not repeat this test at the age of 40 years. Check your cholesterol and your blood sugar because of the risk of heart disease and diabetes increases with age.

The more days the atmosphere in the town of Heteren Fitness Centrum, province of Gelderland (Netherlands) more festive. Attention from the media whether it came from within the country, as well as from outside the country always comes. Why?
Because this city, for the first time officially established fitness center for the nudistan (naked). This unique fitness center has been running a few months, after royally inaugurated in March this year.
This fitness center is the most recent breakthrough of De Naturisten Federatie Nederland (Federation of Dutch nudists). The establishment of the gym to the nude is not separated from the idea that ditelorkan by Patrick (the owner of the gym.)
From the show chatting casually with a member of fitness, which turned out to members of the association of the nudists, finally emerged the idea to establish a specific gym. Even after fitness centrum is going well, he has held talks with various kollega in the United States, Britain, Germany and Belgium.
As already known, that the antiquity of sport is commonly performed without clothes. In the era of the victorious Greeks, various kinds of sports done with tradition without clothes.

1. Requirements to become a member of this gym is at least 18 years old.
2. Must be naked while in digedung fitness.
3. Prohibited conduct various forms of sexual intimidation.
Walo all fitness participants in a state of naked, the intruktor diwajibakn using official clothes. Also, the employees and the employee is in the building remained intact wearing.
More than 5 million square meters in waters around the Indonesian archipelago. No doubt, Indonesia became a shelter for hundreds or even thousands of species of underwater creatures and coral clusters are beautiful and colorful. Surely this country offers many dive sites which is a dream for most divers.
Due to the often volatile political situation and a warning to tourists who are usually too much, you'll rarely find this country in the list of most tourists travel. Fortunately for tourists who are brave and adventurous, this means fewer tourists and more peace, so you better be able to enjoy the beauty as you like. Here is a list of eight stunning dive sites in Indonesia.

Pulau Bintan, Riau
Maybe this is the island's most easily reached from outside Indonesia, where the diving is only one hour from the noise of Singapore. The island has white sandy beaches stretch along the 18 km with a rich marine life, and a variety of dive sites for you to enjoy.
Not far from the coastline to the north, there are a small canyon as deep as 8 meters with a flat base, ideal for your first time to learn scuba diving. Another unique place is the location of the wreck, you can explore the remains of an old tanker that sank many years ago in the depths of the sea.

Thousand Islands, Jakarta
This unique area made up of hundreds of small islands (hence so exaggerated 'Thousand Islands'), is a must for divers from Jakarta. Of the various islands, some of the famous Big Island kotok, kotok Island Small, Coral
Hunchback, Sepa Island and Island Pantar
Pulau Seribu is easy to achieve, you just need to hire a speedboat from Marina or boat fishing from one of the ports. Only about one or two hours from Jakarta, you will be able to dive as much. Some of the larger islands
provide better accommodation class resorts and villas, but you need to rent a boat to reach the small islands - where the reefs are beautiful!

Karimun Java, Central Java
Another part of the Java Sea which is also a paradise for divers is an island across the sea from Semarang, Central Java. This place, called Karimun Java, is a series of 27 small island surrounded by sea which is rich in blue coral Acropora group. Divers can explore the remains of Indonour, an ancient merchant ship which sank in 1955. Additional treat here is the variety of sea turtle that hatched in the park of nature protection.

Derawan Island, East Kalimantan
About 50 miles from Cape Redeb, Berau regency, East Kalimantan, an area that includes the small islands. This place is filled with a cluster of spectacular coral and underwater caves for the adventurous traveler. Derawan has more than 17 dive sites, each site has its own unique attractions for you to enjoy. Some places are famous Charitable Island, and Island Kakaban Maratua.
Charitable Island you can find eagle rays, manta rays, tiger sharks and cuttlefish. Every night you can see the giant green turtle eggs hatch on the island. Kakaban main attraction is the salt water lake inhabited by a jellyfish that did not sting and gobies. While on the island Maratua, you'll find plenty of large fish like barracuda, tuna and mackerel. Tourists even had time to see sharks and hammerheads to eight species of whales here.

Komodo Island, Flores
The island is usually known for being a playground for the dragons, giant lizard species. For scuba diving, Komodo Island also has a number of the best dive sites in the country. From Sebayour Small, Small and Middle Island Red Beach offers a variety of underwater attractions as diverse mackerel, cod and grouper.
At Red Beach, not far from the beach, you'll find a 5-meter full derivation of colorful fish. There are more dive sites on the coast such as the western part of Flores Island, Tatawa, Tatawa Small Island, Rinca Island and the island of Nusa Node.

Nusa Penida, Bali
Nusa Penida Island, located in eastern Bali, is a famous location for local and international divers. About an hour from Bali, the island has some very healthy group of coral, which is clearly visible at depths of 15 to 30 meters.
For beginners, trdapat various dive sites in the east coast of this island are suitable to be explored. On the south coast there is Blue Corner, Nusa Lembongan and Gamat, more appropriate for experienced divers who are looking for a challenge. Fish are often seen in the sun while manta birostris Crystal Bay is a common sight at Manta Point.

Bunaken, North Sulawesi
This place is famous dive sites that have an international reputation is better than the other, consisting of small islands such as Pulau Sialdoen, Ganga, Mantehage, Nine and an old mountain in the middle of the sea, Manado Tua. Snorkeling and
diving is very popular here with more than sixteen point dive spread across an area of islands. Bunaken has grooves as deep as 30 feet, housing a variety of species of fish and other marine life. Shark sightings are common, so be careful!

Lembeh Strait, North Sulawesi
Still in North Sulawesi, there are other icons of the world diving, Lembeh Strait. This location is renowned internationally as the diversity of marine life that exists only in the place. Here you will be able to find the mimic octopus, pygmy seahorses, cuttlefish, and hairy frogfish. This place is a paradise for underwater photography and is often called the "Qiblah of Macro Photography." After all remain vigilant, the beauty of the Lembeh Strait is for experienced divers.
Due to the often volatile political situation and a warning to tourists who are usually too much, you'll rarely find this country in the list of most tourists travel. Fortunately for tourists who are brave and adventurous, this means fewer tourists and more peace, so you better be able to enjoy the beauty as you like. Here is a list of eight stunning dive sites in Indonesia.

Pulau Bintan, Riau
Maybe this is the island's most easily reached from outside Indonesia, where the diving is only one hour from the noise of Singapore. The island has white sandy beaches stretch along the 18 km with a rich marine life, and a variety of dive sites for you to enjoy.
Not far from the coastline to the north, there are a small canyon as deep as 8 meters with a flat base, ideal for your first time to learn scuba diving. Another unique place is the location of the wreck, you can explore the remains of an old tanker that sank many years ago in the depths of the sea.

Thousand Islands, Jakarta
This unique area made up of hundreds of small islands (hence so exaggerated 'Thousand Islands'), is a must for divers from Jakarta. Of the various islands, some of the famous Big Island kotok, kotok Island Small, Coral
Hunchback, Sepa Island and Island Pantar
Pulau Seribu is easy to achieve, you just need to hire a speedboat from Marina or boat fishing from one of the ports. Only about one or two hours from Jakarta, you will be able to dive as much. Some of the larger islands
provide better accommodation class resorts and villas, but you need to rent a boat to reach the small islands - where the reefs are beautiful!

Karimun Java, Central Java
Another part of the Java Sea which is also a paradise for divers is an island across the sea from Semarang, Central Java. This place, called Karimun Java, is a series of 27 small island surrounded by sea which is rich in blue coral Acropora group. Divers can explore the remains of Indonour, an ancient merchant ship which sank in 1955. Additional treat here is the variety of sea turtle that hatched in the park of nature protection.

Derawan Island, East Kalimantan
About 50 miles from Cape Redeb, Berau regency, East Kalimantan, an area that includes the small islands. This place is filled with a cluster of spectacular coral and underwater caves for the adventurous traveler. Derawan has more than 17 dive sites, each site has its own unique attractions for you to enjoy. Some places are famous Charitable Island, and Island Kakaban Maratua.
Charitable Island you can find eagle rays, manta rays, tiger sharks and cuttlefish. Every night you can see the giant green turtle eggs hatch on the island. Kakaban main attraction is the salt water lake inhabited by a jellyfish that did not sting and gobies. While on the island Maratua, you'll find plenty of large fish like barracuda, tuna and mackerel. Tourists even had time to see sharks and hammerheads to eight species of whales here.

Komodo Island, Flores
The island is usually known for being a playground for the dragons, giant lizard species. For scuba diving, Komodo Island also has a number of the best dive sites in the country. From Sebayour Small, Small and Middle Island Red Beach offers a variety of underwater attractions as diverse mackerel, cod and grouper.
At Red Beach, not far from the beach, you'll find a 5-meter full derivation of colorful fish. There are more dive sites on the coast such as the western part of Flores Island, Tatawa, Tatawa Small Island, Rinca Island and the island of Nusa Node.

Nusa Penida, Bali
Nusa Penida Island, located in eastern Bali, is a famous location for local and international divers. About an hour from Bali, the island has some very healthy group of coral, which is clearly visible at depths of 15 to 30 meters.
For beginners, trdapat various dive sites in the east coast of this island are suitable to be explored. On the south coast there is Blue Corner, Nusa Lembongan and Gamat, more appropriate for experienced divers who are looking for a challenge. Fish are often seen in the sun while manta birostris Crystal Bay is a common sight at Manta Point.

Bunaken, North Sulawesi
This place is famous dive sites that have an international reputation is better than the other, consisting of small islands such as Pulau Sialdoen, Ganga, Mantehage, Nine and an old mountain in the middle of the sea, Manado Tua. Snorkeling and
diving is very popular here with more than sixteen point dive spread across an area of islands. Bunaken has grooves as deep as 30 feet, housing a variety of species of fish and other marine life. Shark sightings are common, so be careful!

Lembeh Strait, North Sulawesi
Still in North Sulawesi, there are other icons of the world diving, Lembeh Strait. This location is renowned internationally as the diversity of marine life that exists only in the place. Here you will be able to find the mimic octopus, pygmy seahorses, cuttlefish, and hairy frogfish. This place is a paradise for underwater photography and is often called the "Qiblah of Macro Photography." After all remain vigilant, the beauty of the Lembeh Strait is for experienced divers.

- Sports. Regular exercise not only helps flexibility and balance the body, but also maintain clarity of mind and a healthy cardiovascular system. Walking and yoga are advised to fitness.
- Manage stress. Almost the entire population of Asia is stressed during his life due to various wars, hardships, and lost their loved ones. But most of them have a positive mental attitude and resigned. Gerontology experts claim, psychological health is far more important than physical health to ensure well-being in old age.
- Sex. The study, published in 1997 in the form of the British Medical Journal that looked at 918 men aged 45-59 years for 10 years to get, those who ejaculated less than once a month two times faster die within the study period than men who have sex at least twice a week.
- Marriage. Report RAND Center for the Study of Aging in 1996 stated, married men live longer than men who are single. Allegedly due to better nutrition, attentive care during illness and family life can reduce stress.
- Raising Children. Middle-aged couples are often hesitant to have children for fear of increased risk of having babies with birth defects. However, recent research published in Nature showed that women who begin childbearing at age 30-40 years tend to live longer.
- Sleep. Sleep provides the opportunity for the body to repair damaged cells. Recent surveys of the American Cancer Society to get, those who slept an average of seven hours a day low death rate. But, mostly sleeping too dangerous. Sleeping more than nine hours a day cause depression, slow, and lazy so reduce the chances of longevity. Also Rezeki, hehe.
- Diet. In addition to good genes, proper diet are important factors that determine longevity. Materials recommended food is fruit, vegetables and unprocessed carbohydrates such as rice. Protein should be obtained from fish and nuts.

Frenetic that occurred in the 140-character blog is not rare to be breaking news. For example, when an actress who got angry over twitter and become a public concern.
Like the other social media, there are norms to be followed for your followers do not blasphemous or even blurred. Here are the things that should not be in-tweet, as quoted by PCMag.
1. Do not say anything that can get you fired or hard to get a job. Many people do not realize that twitter is a public space, once you post something bad, then you will not know the response of people to follow you.
2. Do nge-tweet more than five times in one hour, let alone comment on other people tweet content or complain. Followers You will feel disturbed because of his timeline is full of cursing you.
3. Do not reply every time someone else nge-tweet. Some people just want to express that he feels in his heart without wanting responses from others.
4. Do not retweet something without mention of people who first nge-tweet. Give credit to those who wrote it first.
5. Do not ask for someone else to to follow you. If you are interesting tweet, then you will get the desired followers.

seems now, almost everyone can not live without a cell phone. Men or women can spend a long time, even up for hours calls. However, on the other gadgets that continue to experience this innovation has been blamed as one of the 'ringleader' cause brain cancer.
Although the assumption is still confusing, according to many experts, it could not hurt you minimize the bad effects of mobile phones. Consider the 8 rules for safe use of mobile phones.
1. Children under 12 years of age should not use the phone frequently. Ask your child to wear a cell phone for emergency purposes only.
2. Better to wear the device hands free when you call as often as possible, rather than put the phone on your ear.
3. Do not store the phone in his trouser pocket. Radiation from mobile feared could interfere with blood circulation in the middle and lower body.
4. Try not to place it near your head while sleeping.
5. Do not use the phone too long. Even if need longer, you should use a hands free device.
6. Frequently change the position of the ears when you call.
7. Better not use the phone in a location that has the signal is not stable, or in a place that moves. (Eg in cars).
8. Try to reduce the frequency of calls, and better communicate via SMS.
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